Happy new year!
How did you spend your evening on New Years Eve?
Got any New Year’s resolutions?
Happy 2019!
daddyoh
(Eric - The patient needs to be patient!)
#2
Happy New Year to you as well.
I probably sound like a fuddy-duddy but here goes:
My family (2 grown daughters and my lovely wife) and I ate out at our favorite Chinese restaurant early. Watched some college football and went to bed at my normal early time of 9 pm.
I value sleep and healthy living now more than partying. This was the first new years eve in many years that I did not drink any alcohol at all.
I’ve been thinking about maybe a one-word resolution and have not settled on it yet. But I’m leaning towards healthspan. I hope to become proficient at extended fasting and wish to drop my BP another 10 points and my weight at least 30 lbs this year.
And you?
Rclause
(Scott)
#3
Stayed home and had lobster tail with some asparagus for dinner. I was asleep in the recliner by nine. Not to much different than most nights except I had more scotch than usual because it is also my birthday.
I don’t do resolutions but I am thinking about reducing alcohol during the week so I can start playing around with IF. Happy new year
Rclause
(Scott)
#5
Thank you. It’s kind of nice, there is always a party and alway a day off after new years eve. I was thinking about the doing the hair of the dog run today but I am not quite back to my old mileage yet and ten miles may over do it for me. They pour champagne at the halfway mark too (I pass). I will save the $30 fee and run my regular route this morning.
jewel
(Julie )
#8
At home and a Very Happy New Years to all. No resolution, just plan to continue what I have been doing. 
