Half way home!

(Dustin Cade) #1

6/22/2016
421 lbs decided we needed to make a change, and went low carb.

9/12/2016 after binge listening to those dudes… We started Keto on this day.

9/22/2017
311 lbs

Total 110 lbs

My rough goal is hitting 200 lbs… So I’m half way there!

#2

Congrats! That is awesome!

(You've tried everything else; why not try bacon?) #3

Wow! That’s a very encouraging example. :bacon:

(Linda Culbreth) #4

SUPER AWESOME! reward yourself with several pieces of :bacon:!

#5

You are an inspiration. Keep it up my friend.

(Dustin Cade) #6

Thanks everyone! it would not have been possible without this forum and those 2 awesome dudes! @carl & @richard

#7

I’ll eat bacon to that.

(Carpe salata!) #8

Oh yeaahhh! And mate, you’re smashing it. Keep us updated.

(Dustin Cade) #9

for sure! I keep a “daily” run of everything on my Instagram @KetoSimple (changed from @Bahrutile)

(Ellen) #10

Go you!! That’s absolutely fab.

(Regina M.) #11

Yay! Great work!

(PhatKetoBabe) #12

That’s awesome! Congrats!