Had my first fat bomb “dessert” last night

(Maureen) #1

Hi all … well the cravings for the S word hit big yesterday… so bad… but I didn’t do it yay me! Instead I made a chocolate fudge fat bomb with cream cheese kerrygold dark cocoa espresso n stevia.

Well, I feel like the universe saved my butt in a huge creamy more than acceptable way!! I was satiated sweet tooth cured and happy that I could have something besides bacon :bacon: which for 6 weeks now I didn’t mind at all and will not mind at all going forward. But the sweet tooth queen demanded a treat!!

I also increased water magnesium and salt intake a lot… much better with the leg cramps, nausea, and general crappy feeling.

KCKO … thanks for listening. Maureen

#2

Nothing wrong with indulging once in a while as long as it doesn’t become a crutch.

Good to hear you scratched the itch and survived. :slight_smile:

(Maureen) #3

Thanks Chris! I was worried I would binge but was full after a few small bites… there’s some actually left … which was NEVER the case with sugar … in fact I would have gone out ina super snowstorm to get more ! Killed my crave … :grin:

#4

The wife and I have definitely ‘been there, done that’ in the days pre keto, e.g. cruising the streets after midnight trying to find an open store to get our chocolate fix.

(Maureen) #5

I hear you… my husband and I got out Amex year end summary and we single-handedly kept the local Carvel store in the black during 2018 …probably for the next few years ! :joy::joy::joy:

(You've tried everything else; why not try bacon?) #6

Carvel is still going? All the ones in my area are gone.

#7

I think we helped put the ice cream van guy’s kids through college. :rofl:

(Maureen) #8

Lmao :joy:!

(Maureen) #9

Yes there are (gasp) 2 in my area just outside nyc…