Greek Yogurt


(CCC) #22

abandoned comment


(Erik) #23

For about 8 years now I’ve been making my own.
If it wasn’t easy I wouldn’t have continued the habit.
Greek yogurt is just plain yogurt drained of whey.
I like knowing I’m eating truly active probiotic cultures.
15 minutes work, 11hrs in the machine and overnight in the fridge = 7 days supply of fresh tangy yogurt.
Y’all should consider it…


(Mrs J C H) #24

SO Delicious Coconut Milk Yogurt plain flavor is a good choice with low carb and also FAGE Yogurt all natural plain flavor with 7 carbs. I dont eat either often, just as a treat with a few raspberries as a topping.


(Brian) #25

Erik, it’s something I’ve thought about but never done. Do you have some advice for someone just getting started? What to use, where to get it, equipment? Technique?