Just a quick note of gratitude to all of you and how you interact. You guys are so supportive, even in disagreement, you all seem to operate from a place of support and geniune concern and care for each other.
I just experienced a complete deriding for making a comment on another group, in support of a person asking a question about bulletproof coffee and what has worked for me (like i would do here).
I let them know that I enjoyed some heavy cream and small amount of coconut oil in my coffee and to experiment with what the question asker felt agreed with his/her body.
For this heresy, i was treated to a most unpleasant screed about how i was not following their dogma and a nasty - well you may have lost 20 pounds but I’ve lost 100. Also, that MCT oil is snake oil among other things ??
So needless to say, not a group I will be revisiting anytime soon.
Dogma is alive and well and people jealously guard it.
Anyhow - not going to call out anyone else’s little corner of the world, just wanted to let you all know that I so grateful for warm community that has been fostered, the open minds, respect and discourse on this forum. It’s a real testament to @richard and @carl and all of the wonderful admins and group members here. Really enjoying learning from you and sharing my journey.
Keep it up - the differing points of view all help us find our perfect n=1…
The test of a first-rate intelligence is the ability to hold two opposed ideas in mind at the same time and still retain the ability to function. F Scott Fitzgerald