Grapeseed Oil

(Dana McEwan) #1

Anyone know the deal with grapeseed oil? I would have put it in the bad oil category based on the name. However, I just read it’s considered a plant oil, similar to avocado oil.

The reason for asking is that I like to make my own mayo with it (tastes better than made with olive oil) but haven’t done that recently, thinking that it’s a bad and inflammatory oil.

Thanks for any information you can share.

Dana

(LeeAnn Brooks) #2

I’ve read stuff on both sides of the “is grapeseed oil bad or good” debate. Honestly, I’m not sure.

But have you tried avacado oil in your mayo? That’s what I prefer.

(Dana McEwan) #3

I have not tried avocado oil yet, only because it’s not in the cabinet and I have yet to buy some. I do, however, have grapeseed oil. I’m sure I’ll make it with avocado oil eventually.

Thanks!