Well, this week I received my Keto-Mojo and also picked up an Instant Pot! Exciting!
My Keto-Mojo was actually covered by my FSA. During my last Dr. visit I discussed my Keto journey with him and he was very supportive. We have good baselines from back in August but we will be doing blood panels every 6 months to monitor. No issue with writing up a “script” for a glucose/keytone monitor and my claim went through my FSA without a hitch. (BASIC FSA for refernce). My first test I did last night was 0.6. Going forward I plan to monitor in the AM a few days a week to see where I am at. I do plan to monitor the glucose as well, just want to study it up a bit more to ensure I understand it.
This week I also picked up the 8qt Instant Pot Ultra. It was a buy of the day on Amazon early this week for $120. Doing some keto country ribs tomorrow and either butter chicken or chicken shawarma later this week. The cooking aspect is one of the best parts. I love to cook and this has given me the ability to try some new things and get a few new books. Loving it so far.
Almost 9 weeks in. Down 17 of my 50-60# goal and feel great. Keto-On!