Going back to Keto properly


#1

I was on Keto diet properly but started slacking off. No excuses are acceptable but my in laws came from India for 6 weeks and that threw me off pretty bad. I enjoyed their company and lovely food but it was full of carbs. Going back to regular Keto lifestyle slowly but surely. Let’s do this. Did anybody else fall out of keto due to their family or other personal reasons?


(Sara) #2

Yes, I did!! I was doing great, had just started two and a half weeks before thanksgiving. But thanksgiving was a stalling point for me. I’ve had a couple of false starts and yesterday when I woke up I decided to put my foot to the peddle again. All day keto yesterday this is day two. Best of luck to you! We can do this!


#3

Glad to know I’m not the only one. Thanks for sharing your story and let’s motivate each other too. Godspeed.