Well my ears pricked up when @richard talked about the sleep benefit some of you have noticed. I could really do with some help in this department! I really do NOT need my ketones to go any higher but sleep I really do need at a decent hour. I am like Richard in this respect and a night owl.
So I am heading to Amazon to see what is available but thought you lot would be the best place to start as I am sure there will be multiple options available.
Thanks