Glucose meter testing?

(Courtney Lopez) #1

What should i look for when testing? Im just doing it because im curious and we have a meter :slight_smile: its always between 79 & 89. Is that normal for keto? What is considered a spike? Above 100?

#2

That’s totally perfectly normal, I assume that’s while eating a keto diet?

Have you measured ketones?

(Courtney Lopez) #3

No never tested ketones, my husband is t2 diabetic and curiosity killed the :cat: so i just tried it out.

(Kathy L) #4

Turn him on to keto WOE & cure his T2! But if he’s insulin dependent - check with doc & be prepared to adjust meds.

(Courtney Lopez) #5

Oh hes on it too!!