Get body fat tested in water tank

(julie) #1

Hello:
I am planning on doing this on Friday, thoughts if it is a good idea or a waste of money. They say it is the most accurate way to see what your correct body fat is.

(What The Fast?!) #2

I believe DEXA is slightly more accurate, but honestly - it’s the trend that’s important. If you get it done several times, just make sure that you go in in the same state (same hydration levels, food intake, time of day, etc).