Saw this link… clearly some websites have an agenda… they know about low carb and fasting and still post this crap…
Get a load of this fasting exercise bullstuff
Yeah, let’s split out body’s energy between two really energy hungry functions at the same time. That makes perfect sense!
this annoys me but i’m sensitive to ppl proposing that what happens to them is what happens to everyone.
there are jerks everywhere…with full bellies.
there’s a guy with a phd (that mentions his phd every other sentence) that not too long ago basically said “fasted training is stupid, you’re a moron if you do it, and has no benefit whatsoever”
phd doesn’t always mean you know stuff…it means you paid to study other ppl that thought they knew stuff lol
i’m sure this author is part of his brogade
(ooh i’m feeling clever that i just made up brogade lol)
Probably good advice for carb burners. Fortunately, we are fat adapted and such things matter not.