Genetics testing (and Carrie Brown)?

(Mark Rhodes) #21

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(KCKO, KCFO) #22

I didnā€™t have to pay, it was a couple of years ago when Prometheus was not owned by MH.

(Bob M) #23

Mmmā€¦fried baloney on white bread! A staple. Some of my extended family was Polish, and we ate pierogies fried in butter. Yum!

When I saw my 100% Italian dad get T2 diabetes but still eat pasta every day, I knew I had to change things. Made me realize that maybe even Italians arenā€™t supposed to eat pasta?

(Mark Rhodes) #24

One of the things I truly miss

(Bob M) #25

Iā€™ve found some good substitutes for Italian (American-Italian anyway) dishes. A good lasagna, made using chicken deli meat. If I make ground beef + Italian sausage and add low carb spag sauce, I donā€™t miss the noodles. Even have two types of pizza ā€œdoughā€ that hit the spot. Iā€™ve even found some pretty reasonable ā€œfakeā€ low-carb Mexican dishes. Meatloaf, stuffed peppers, etc., all have low carb, not bad varieties.

But I donā€™t see anyone making low carb pierogies. Sadly.

(KCKO, KCFO) #26

Try one of these:
https://duckduckgo.com/?q=low+carb+pierogies+recipe&t=chromentp&ia=web