From Readers Digest! Talk about scare mongering of LC!


#1

Mostly older people, many of whom have DT2 read this magazine :expressionless: For forum members not in the US: this publication is in nearly all American hospitals and doctor’s offices too.
https://www.google.com/amp/www.rd.com/health/diet-weight-loss/why-low-carb-diets-arent-the-answer/amp/?client=safari


(Richard Morris) #2

The low carb craze is on the downswing … LOL this is the google trends for the term keto.

BTW that uptick after Dec 24th 2016. Can anyone think of something that started on Dec 25th 2016?

Hint: The Ketogenic forums opened on Dec 24th, 2016

With virtually no carbs in your system, you may even have trouble concentrating. According to the Institute of Medicine of the National Academy of Sciences, the human brain requires the equivalent of 130 grams of carbohydrate a day to function optimally—and that’s a minimum.

LOL. a minimum!


(betsy.rome) #3

Only 1 week later is January 1, the start of all those New Year’s resolutions. So that could be a cause of the uptick. Besides us! :smirk:


(Richard Morris) #4

Nah … it’s totally us :slight_smile:

This is what the graph for Low Carb looks like

Spikes do happen for new years resolutions and troughs from thanksgiving on :slight_smile:


#5

25% of their business model depends on cookbook material, as shown on their website. So, low carb diets threaten a huge segment of their revenue.

http://www.liferichpublishing.com/PublishingPackages/


(Meeping up the Science!) #6

I think I’m more horrified that people still buy Reader’s Digest, though their summarized books were one of the only ways many Americans read novels at one point.


(John) #7

Wow that was really poorly done, even considering the source.


#8

Agreed…complete scare tactics and biased opinions used.


(Stickin' with mammoth) #9

Ooooo, good one.

Another good one.

Never underestimate that combo’s ability to convince large swaths of the American public to make mind-bogglingly bad decisions, one of which will last for years.


(Jacquie) #10

Being one of the oldest members of the forum, I’m proud to say I’ve never read a Reader’s Digest in my life. :wink:


(Carol Hawkins) #11

With low-carb diets, suddenly people could load up on bacon and still lose weight as long as they were willing to eat hamburgers without buns and pretty much give up sandwiches and spaghetti. People were amazed at how effective these diets could be. Weight loss could happen very quickly, sometimes within days. And amazingly, it often seemed to come with added health benefits, including lower cholesterol, blood pressure, and triglycerides (blood fats linked to heart attacks.)

I’m willing to eat bunless burgers!!!

Sure, you can have butter and cream on a carb-restricted diet, but you won’t get much calcium or protein from them. Fat-free and low-fat versions of milk and yogurt are excellent sources of those nutrients.

I don’t understand this quote. I thought the full-fat versions were better since they help you absorb nutrients better: http://time.com/4279538/low-fat-milk-vs-whole-milk/

And I see they’re still trotting out the “saturated fat is bad for you” mantra.


(Bacon for the Win) #12

as usual, follow the $$ trail. Look at who their advertisers are. I’m guessing big pharma and (franken)foods. Since I haven’t looked at a reader’s digest in decades, it’s just a guess on my part.


(Keto in Katy) #13

They talked to DOCTORS and they said so.


(Arlene) #14

You hit the nail on the head


(Crow T. Robot) #15

Yet, they just published this really good article as well. ¯_(ツ)_/¯