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(Carl Keller) #21

Gotcha, TY.

(Chelsea Barnett) #22

From my understanding. Someone please correct me if Iā€™m giving false info?? I just got my glucose moniter last week so Iā€™m new to this. But I found out my sugar free energy drinks were spikin me to 129. So I quit those. This didnā€™t spike it like that.

(Carl Keller) #23

I know Rockstar zero carb has sucralose in it. And I remember reading that some aftificial, zero cal sweetners can still spike blood sugar levels in some people. I used to drink them 2-3 times a week but quit when I started keto after researching energy drink effects. Honestly though, I have more energy on keto than I did with Rockstar.

(Chelsea Barnett) #24

Yes. They will spike insulin for some people. Iā€™m glad I quit them and switched to black coffee :joy:

#25

Thanks, just ordered but I donā€™t know if I can wait 4-6 weeks for a cookie!

(Carl Keller) #26

Donā€™t know how you feel about coconut oil, but a tablespoon in my coffee gets me reved up pretty good. Itā€™s fast, easy and cheaper than Rockstar.

(Madge Boldt) #27

Thanks! I ordered one. I love freebies. Especially cookie freebies.

(Chelsea Barnett) #28

Mine came within 2 weeks. :slight_smile:

(Chelsea Barnett) #29

I use mct oil. Never tried straight coconut oil. Iā€™ll give it a try tho :slight_smile: thanks

#30

Thanks!
Am so satisfied with my Lemon Creme & Choc Chip Fatsnax :heart_eyes:, along with Paleo Angelā€™s Power Balls (Snickerdoodle, and Orange Cranberry) :heart_eyes: - often accompanied by Red Rose Strawberry Shortcake tea & cream :heart_eyes:, that Iā€™ll pass on the promo, but am glad itā€™s here for fun.

(Troy) #31

Never looked at the package b4 in personšŸ¤”
Not wanting to try then likešŸ˜„
Eat, buy, eat, buyā€¦
Addictive , temptations , over consume

They have these at a local Nutrisport
Some other store as well. Canā€™t remember
Oh well

Thanks
Free sample at least

(Daisy) #32

Thanks, I ordered one! I hope it takes at least 3 weeks to come in because Iā€™m doing a month without sweeteners lol. 3 weeks left!

(You've tried everything else; why not try bacon?) #33

I believe you, honest! :laughing:

#34

Thank you for the tip! Iā€™ve been experimenting trying to make my homemade ice cream softer and happen to have some allulose on hand.

(John) #35

Signed up. Depending on delivery timing, it can be a Thanksgiving or Christmas indulgence.

(Running from stupidity) #36

Iā€™m doing a fortnight without them, and my wife decided today was the day she needed to make some new peanut butter/raspberry fat bombs.

Iā€™ll report back in a week as to what theyā€™re likeā€¦

(Candy Lind) #37

I canā€™t recall who it is, but someone has several ice cream recipes using allulose in the food subforum.

(You've tried everything else; why not try bacon?) #38

Rebel Creamery uses erythritol and monkfruit.

(Dan Dan) #39

19.99 for 8 count 2 oz (16 oz total) Ouch! :scream:

(less is more, more or less) #40

I count total carbs, so this cookie is a total non-starter.

Iā€™m reminded how easy it is to backslide to carbland when shifting from total to net carbs.