Hey kid, if this powder makes your life easier and keeps your health in check, have at it! I support you
Found a protein powder without whey
Stainless steel sweetheart. And I have an enormous collection of them!
Those are TOTAL carbs kiddo.
Subtract the fiber.
This product has 6 net grams carbohydrate per serving (2 scoops)
Pea protein isn’t bad. They usually put a ton of crap in some of the brands. That’s actually pretty decent.
There’s also egg protein powder and, more rarely, beef, though I haven’t been able to find a cheap supplier other than Julian Bakery.
Ohhhh. I’ll give that a try. I wonder if goat whey causes the same spike as cow whey? It might not. Either way (whey?) that’s a fabulous option.
I’m a data junkie. So 20 days ago I did a poll on this forum to see how many people do meal replacement (shakes, powders, bars, etc). Discovered that only 12% did it once or more times per week. So, it was interesting to see the vast majority on this forum don’t do meal replacements.
68%Never
15%One or more times per year
8%One or more times per day
8%One or more times per month
4%One or more times per week
0%What is meal replacement? I don’t know what that is.
48
total votes
Personally I’d rather chew a steak.
than drink a shake,
anyday.
But that’s why the grocery shelves are full of a zillion products…we’re all different.