I’m 7+ years food sober, using Keto as a primary tool (one of 20 tools). I really enjoyed hearing subject matter expert, Bitten Jonsson speak about this important topic. Better late than never to be in recovery!!! One bite is too much, 1000 is never enough. Truth!
Out of Control Sugar Addiction & The Ketogenic Diet https://traffic.libsyn.com/secure/force-cdn/highwinds/fastketo/Podcast_014_New_Edit.mp3
Try this link http://fastketo.libsyn.com/out-of-control-sugar-addition-the-ketogenic-diet