Well I made through my first 24 hour fast! And I am keeping going until 7pm 28 hours Feel fantastic and my bloods are phenomenal. This forum has been so much help thank you.
Don’t feel hungry in the slightest and ketones have ranged from 3.1-4.4
X
Well I made through my first 24 hour fast! And I am keeping going until 7pm 28 hours Feel fantastic and my bloods are phenomenal. This forum has been so much help thank you.
Don’t feel hungry in the slightest and ketones have ranged from 3.1-4.4
X