A binge that started with the office party on Friday is officially over. I’m going to try to go back to keto today. I feel like I’ve forgotten everything I knew about this WOE so it’s back to reading these boards over ha! Hope everyone has a relaxing Labor Day!
Feels like starting over
Sad to hear you put yourself through this, but at least it came to an end!
So, now we must pick up the pieces of self destruction and get back on track.
Could I be so inclined to pry you for details of the carbs you ate at this party? That way we would know how much re-training we need to help you out with.
I know the feeling. I feel like I’ve gone to the dark side for a long while now. Everything hurts, joints, muscles and some people might say I’m a bit grumpy. I yell that I’m perfectly delightful but I just get eye rolls. Today I’m starting with a fat fast and go from there. Wish me luck…
what started at the party led to full blown abandon haha… you name it, I ate it. Today sucks as I am going back to OMAD and that wont happen until this evening… itll be aight though
Well, there is always help for everyone. And for you, I would suggest investing in a drill-bit so that you can extend your belt with a couple of extra holes. You’ll feel more comfortable that way with your new life style.
Please take care and get back on track soon. We are here for you!
WTH, Drill bit? You are the rudest person I’ve encountered on this forum. If this is your idea of a joke, it’s not funny.