Fat Fast

(John Nunez) #1

I’m seriously thinking of trying a bacon fast for a week…who’s with me? :slight_smile:

#2

For me I don’t get the satiety from bacon that I do from other meats. Macro-wise, are you thinking about draining the fat or including that as well?

(John Nunez) #3

I never drain the grease from the bacon after cooking…I actually let the bacon slightly cool in the grease so it soaks up some of it. I guess I just wanted to try a psychological experiment. I can fast without a hitch but curious how I’d do adding the bit of protein that’s in the bacon. Would the protein cause me to be hungry? Would I get similar results as a pure fat fast or water fast? Could I fast longer by eating a small amount of one of my favorite foods? Just curious, we’ll see.