Stay safe
Exercise and the Coronavirus
amwassil
(Michael - When reality fails to meet expectations, the problem is not reality.)
#23
The suggestion was specifically for Karla who walks a treadmill for exercise.
ShadyLady
(Marcia T)
#25
Hi All - yes, scary times - but for complete workouts with minimal equipment, check out Ted Naiman, MD - ripped body on the man and he does all his workouts (HIIT) in very little time. No gym necessary.
Stay well, everyone!
KCKO
Rclause
(Scott)
#26
I ran all by myself this morning but in all fairness that is always true at 5 am. I ran past the gym I normally stop in for a workout and was surprised to see some of the regulars in there. Some people just don’t get it (shaking head).