Yay. I think I’m finally getting more adjusted to keto. This morning I woke up with a huge burst of energy. I haven’t done anything different. I drank my usual ultra zero monster this morning but I’m feeling way more energetic than usual and This is amazing. It feels kind of like a euphoric high.
Anyone else experience this?
Energy burst
Not as such, though a lot of people do. I have a fatigue syndrome dragging me down, and keto lifting me up, and they meet at about what I remember normal used to feel like. No complaints, though; I’ll take it!
Well that’s good that keto has helped you feel normal it is so amazing. I’m glad I tried it and now I will keep it as a lifestyle
I was just looking over your original post, and it sounds as though your brain has switched to using β-hydroxybutyrate as its primary fuel. And from the energy level you describe, it sounds as though your muscles must be really close to full fat-adaptation, if they are not already there. I love how the joy shines through your post.
This is how we were meant to feel, and I get so angry sometimes that we have all been cheated of it by people who should have known better. But then I think of the people who have spent their careers figuring out how it all works and then sharing it with us, and I turn all grateful again. For all the things that I could wish were even better than they are, I am so grateful for what my ketogenic diet has already given me that there’s no way I could complain.
Im with you. And i am a religious person and I thank God for the people who discovered keto. It has changed my life so much already and I am excited to see what else it can do for me