Electrolyte Supplementation


(Edith) #21

I tried Redmond Re-Lyte and I liked the quantities of the electrolytes. I bought the variety pack and didn’t like half of the flavors. They tasted like chemicals to me. I am currently using the Body Armor hydration packets. I can get them at BJs Wholesale slightly cheaper than on Amazon. It does contain more potassium than LMNT. A slight disadvantage to the Body Armour is that it also has added B-vitamins, but they are not megadoses.So far, I have handled them fine. (Too much of the B-vitamins makes me mean. :laughing:)