At the risk of being a heretic, (and I admit, I didn’t read anything but the headlines posted on this thread), are the people who are saying eggs are bad seeing something that’s actually right when observed in the context of the Standard American Diet?
In other words, can more eggs really be bad when you’re eating a boatload of carbs at every meal? High-fat high-carb isn’t good, we know that. Is highER-fat, high-carb worse than just high-fat and high-carb? I can see how that might be true.
I agree that the studies we’ve seen in the media aren’t much more than entertainment designed to justify clickbait, confuse, and stir up the masses to read more clickbait.
That said, I have no reservation about eating all the eggs I want. I don’t eat a dozen a day, don’t want that many. But some days are maybe 1 or 2, others are maybe 5 or 6, depends on what else is on the menu. And eggs are also ingredients in other things. So…
Pass the eggs! Got any steak to go with??