I have been on Keto for almost 8 years and benefited a lot. Talking about it with my family and friends, I was ignored and sometimes mocked. So I developed a video hoping they will, at least, understand the topic better and also realize my good intentions. The video may not be a professional job, is made for lay people, and is called “Unlocking Chronic Diseases: Role of Insulin Resistance”. Hoping you like it and comment. Link: https://youtu.be/eGsoE21rRrE
Educating my Family & Friends - my way!
jpmenezes
(Pascal Menezes)
#6
Thank those who commented. Hope others, who may not be aware of this community, may also find the video encouraging enough to start working on their health.
Pascal