Anyone watching ‘Easy ways to live well’ BBC1 8.00pm?
Evidently Steph is unhealthier than 80% of the population because of her diet which I find hard to believe as I don’t think she smokes and she is fairly young. The solution? Eat more fibre and fermented stuff.
Easy ways to live well
rosyegg
(Rosemary Easter)
#1
rosyegg
(Rosemary Easter)
#2
Further to my comment above, I have been carnivore for a few months now and my gut has never felt so good so to be told that your gut is unhealthy because it does not contain the microbes that feed on veg seems surprising and so what?