I am so sorry guys, but I have some dumb questions to ask.
-
What is lazy keto. I see that term all the time. What does that mean?
-
When I am eating until satiety, should I NOT drink water with the meal? I LOVE water sooo much. But it really makes me very full during the course of my meal. Sometimes I end up being hungry again soon after i eat my fatty keto meal, which makes me think that maybe, I was just full of water and not full of food. Can Ghrelin (hope I am spelling that correctly) tell the difference between belly full of water or a belly full of food?
-
Can bone broth powder be used during a fast? I found some grassfed/ organic at Walmart. I can’t seem to get my bone broth mojo going and I think I need an assist.
Ok, sorry for dumb questions. Thanks all