Dr Gary Fettke on Carbs
amwassil
(Michael - When reality fails to meet expectations, the problem is not reality.)
#1
Robert Lustig - 'The Hateful (or Grateful) Eight' plus a new (2023) lecture on keto and the brain
amwassil
(Michael - When reality fails to meet expectations, the problem is not reality.)
#2
PS: In the last few minutes of the video a discussion between Prof Peter Bruckner and Dr Paul Mason demolishes the ‘fruit is good for you’ myth. Spoiler: eating fructose is worse than eating glucose and fruit doesn’t make it better.
Lo carb or low fructose?