Down ⬇️

(Janet Smith) #1

Down 15lbs !! First month in.

(Short224) #2

Holy smokes that is fabulous!

(Pete A) #3

That’s about perfect!

(Empress of the Unexpected) #4

That is so great. How are you feeling?

(Wendy) #5

Congrats! KCKO!

(Steve) #6

Woohoo!!! Congrats!!! :smiley:

(Alec) #7

That’s the way to do it!!

(Karen) #8

Amazing. I never saw such a drop for me.

K

(Janet Smith) #9

Thanks everyone :slight_smile: I’m feeling pretty good. Even tho people probably dont see the loss I can feel it! The only downside it I work midnights and a couple times a week I am very weak at the start.

(Janet Smith) #10

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(Wendy) #11

Way to go! It feels good to see the number go down. Don’t forget to tale physical measurements as well because there will be days the scale won’t show the recomposion your body is doing. KCKO!

(Janet Smith) #12

I started measuring this past Monday:) see how it goes !

(Wendy) #13

:sunglasses: Hopefully it will just encourage you. I’ve lost about 4 inches around my hips in 5 months. That keeps me going! Especially during the almost month that the scale kept going up and down the same 5 pounds.