Thanks Paul!!! Yes I tend to binge eat veggies as well. That’s why I’m being very cautious about them. I’m also not going crazy with the fat goal. Thought it’s higher than protein, I’m not throwing in fat bombs cause I’m addicted to those as well.
Digestive issues and rashes
EssentialNutritionCh
(Fernando Urias)
#22
Minute 23:30 has the apple cider vinegar and berries protocol.
22