I saw this article about Diet Doc Weight Loss. I have never heard of them, but they look like they might help people who want to do this diet but are not sure or wary. Does anyone know if they are a true diet resource?
Looks like complete to me. I don’t see anything about a Ketogenic diet on their website. All of the resources you need are here, all you have to do is read
If you are looking for some medical guidance, check out HEAL Clinics, Dr. Eric Westman’s project.
The website advises low fat, low carb, and high protein. I ‘asked’ the pop up lady on the screen LOL
I just asked why fat was forbidden on the diet and she said “the diet is structured bc you are teaching your body to burn fat”
SHOW ME THE SC-
sorry. Got carried away