Wow!
I am impressed and envious.
I have injured both shoulders, left working out with a coach, right fracturing and dislocation. I love that you did a pull-up with, as you described it, a monoceps…and moved on to six!
Well done!!!
Did a pullup!
KetoRocks1
(Marion)
#21
Naghite
(Michael)
#22
I destroyed my left rotator cuff a few years ago, including a complete tear of my supraspinatus and partial tears on the infraspinatus and Teres Minor, so I feel you. I would say that 4/5 years later and mine may finally be mostly healed at this point. Great work on your progress - keep it up!