Diaster pants - which meal? TMI ahead

(betsy.rome) #1

On a whim, I ate a keto fast food supper, which I rarely do. I went to Taco Bell and got 1 regular taco without taco shell, just taco meat & cheese over lettuce, with sour cream & salsa. Should be fine, right?

WRONG. I went shopping and about 45 minutes later had complete disaster pants. Thank goodness the store had decent restrooms! It was a single episode of a normal amount, looser than usual, mading me feel weak for the evening.

I’m OK today, but left me wondering, how do I know if was it the taco, or something earlier that I ate? Does bad food go through us that quickly?

(G. Andrew Duthie) #2

I find that there are certain things that cause a reaction almost instantly. MCT oil (or coconut oil) in excess is one example.

Were I you, I would cross Taco Bell off of the list for dining out, or at a minimum, the one you went to.

(eat more) #3

even PK (pre keto) certain taco bell’s caused a bad (worse) reaction more than others :neutral_face:

(Ashley Haddock) #4

Yep, I’ve had things hit me that fast. My guess would be Taco Bell.

#5

(betsy.rome) #6

More like Crap-o Bell!

(George Hernandez) #7

Taco Hell

(What The Fast?!) #8

FYI, all the taco meat mixes at Taco Bell have gluten in them. It just goes to show that they use fillers in everything.

(matt ) #9

There is flour in the meat. Its what gives it that “creamy” texture…you might have reacted to that.