Diane’s Keto on a Budget in Salt Lake City


(Diane) #21

Yeah, I get that!


(Diane) #22

Deal alert for SLC through April 27,2019

Natural Grocers

Lily Chocolate products

Bars (2.8 to 3 oz) @ $2.79 each
Chocolate chips (9 oz) @ $4.49


(Diane) #23

Deal alert in SLC for May 11, 2018

Winco
Blackberries - 6 oz for $0.50
Whole pork loin roast with fat cap- $1.79 / lb
HUGE split chicken breasts (with skin and bones)-
$1.79 / lb.
Chicken livers- $1.49/

Smith’s
Blueberries - 6 oz for $0.99

Sprouts
Bulk bin walnut halves & pieces (SUPER YUMMY!)- $3.99 / lb


(Diane) #24

6/12/2013 in SLC

Sprouts
Lily’s chocolate bars on sale at @ 2 for $5
Lily’s chocolate chips @ $4.99 per bag
Strawberries $0.98 for 16 oz
Blueberries $0.98 for 6 oz


(traci simpson) #25

This still has 10 total grams of carbs per serving. I’m counting all carbs not just net carbs.