How much carbs does a cucumber of 200g have ? And how much carbs does a JUICE of it have ?
Cucumber Juice vs Cucumber
CarlKeller
(Carl Keller)
#2
says :
a 200 gram cucumber has 7.3g total carbs with 2.3g fiber and a net of 4.8g.
200 grams of cucumber juice has 7.3g total carbs with zero fiber and a net of 7.3g.