Hello, I’m just curious to hear stories from the ladies in regards to their experience with any form of hormonal contraceptive and pre or post keto.
I’ve been on keto since the new year (01/01/2019) mainly to balance my hormones out/focus/energy/sleep the weight loss is going well (9lbs so far) but not my main goal.
Dr Sarah Myhill suggests against contraceptive pills etc when keto and I’ve recently stopped taking mine. I’m sick of doctors not listening to the physical and mental side effects women suffer from and I’m done trying all these different brands to be told you need to give it a year
. They think pills will fix everything!
Just curious if any females are feeling the same and how your doing? (Btw ‘The Magic Pill’ on Netflix is an amazing documentary I’ve now converted my boyfriend to keto)

but Rythm method is not the same as natural family planning. NFP is just as effective as contraception in preventing pregnancy if that is someone’s goal. I have not been pregnant in over 6 years And I too speak from expierence 

