In the last 36 hours I have taken…
8 magnesium (citrate/malate combo) pills
A whole lot of salt
A Tbsp of psyllium husks (this has worked in the past)
1 Flaxseed muffin (basically just flax and eggs)
A serving of Miralax (this is a first for me)
MCT oil
2 Aloe Lax pills
…I’ve gained like 3 lbs and I’m certain it’s just water retention from everything I’ve taken to try and resolve this issue. I just boarded a plane…this could
be interesting.