Concise list of Markers on Keto

research

(Terence Dean) #21

Yes this! I wish I’d had some full blood tests done pre keto so I had a baseline. Rather I waited for about 6 months in before I did. I also found a LCHF doctor who is keto and that helps a lot with knowing what to look for with regards to improvements. I’ve had several tests since that first one and they all show improvements on the baseline results. Well worth doing if you’re thinking of having them done. Good luck!