Hey guys! I have been doing a lot of research, and I do Google a lot trying to find answers before I bother all of you, but I seem to get so much conflicting information from so many credible sites! Is it okay to drink black coffee during an intermittent fast (16/8) and stay in a fasted state?
Coffee on a Fast
Keto6468
(Karen)
#3
Water, AFC in water, hwc for some, tea coffee, bone broth, Brenda’s drink for fasting…or so I hear.
K
WD5CW
(Chris Ward)
#4
I kinda had this same question thinking thru some strategies to try to get back to the losing side of life.
If it doesn’t stimulate insulin does it break a fast for weight Loss?
I have heard that it may change a fast for autophagy from Megan Ramos
If it is BPC would you stimulate insulin without a sweetener included?
How much Coffee would stimulate an insulin response?
Just my questions with no answers
Yet.