I was thrilled when, after just one month on Keto, my cholesterol levels plummeted. Now 6 months later, still sticking to my low carb, no sugar diet, my cholesterol has jumped back up. Is this normal ? I’m not sure I buy into the whole “high cholesterol is bad for your heart” belief , but am curious if it’s common for the numbers to increase and should I expect them to level off after a few more months ?
Cholesterol raising its ugly head again
juice
(Running from stupidity)
#2
It depends what you mean by that, there are multiple measures for cholesterol.
jgilberAZ
(Jeff Gilbertson)
#3
Watch any videos by David Diamond or Dave Feldman.
No more stressing over cholesterol.
Keep insulin low, and you’re good.