Cheese on Keto


(Donna) #21

Gross! I mean that in a nice way. LOL


(You've tried everything else; why not try bacon?) #22

:grin::laughing::rofl::rofl::rofl::rofl:


#23

I made sausage Monday for this week to go with my eggs. I saved my bacon drippings from breakfast and dinner Sunday to scramble my eggs in for this week. :money_mouth_face:


(Dirty Lazy Keto'er, Sucralose freak ;)) #24

i LOVE cheese and sometimes eat 2 or 3 types in a day ! I used to think (I was told) that cheese causes constipation… which might be true, if you mix it with a bunch of carbage, but now that I’m doing Keto, cheese has been no problem :slight_smile:

Oh BTW, my GF takes Parmesan cheese… either from a block, or shaves it herself, onto a medium hot non stick fry pan, and cooks it until it gets golden. Takes it out of the pan and lets it cool, and it makes awesome Parmesan crisps :slight_smile: … oh wait, she uses the oven, I use a fry pan :wink:


(Donna) #25

I did save a pinterest link I found on making cheese crisps, like you’re talking about. They had all these different seasoned flavors. I though that might be a good chip replacement.


(Dirty Lazy Keto'er, Sucralose freak ;)) #26

Well kind of… except I only need a small handful of these cheese crisps, vs a whole giant bag of regular chips I would have eaten back in the day :slight_smile:


(Bob M) #27

I don’t find them to be great for that, although I gained 90+ pounds never eating chips (or fast food or soda or…), so I don’t really care about chips. They are good to add to your salad, should you be one of those that still eats green things. :slightly_smiling_face:


(Donna) #28

Adding them to a salad sounds good. Good crunchy addition, I’m thinking


(Donna) #29

I agree with you. I used to eat chips like crazy too. I’m sure these crisps would be satifying with a small amount, since they will be pretty strong, depending on the the cheese flavor. I tend to eat more of the extra sharp cheddar, so I may try that cheese first.


(Steve) #30

Bacon nectar is an awesome substitute for butter on popcorn (you still use LOTS of salt of course!!!) :smiley:

…and before anyone jumps on me about the carbs in popcorn…everything in moderation peeps (yes, grains are inflammatory - everyone - well - everyone here - knows that) :slight_smile:


(Dirty Lazy Keto'er, Sucralose freak ;)) #31

What is this moderation thing I here you guys talk about ? Never had it. Where can I find some of that stuff ?


(Tony ) #32

I’m not sure how much cheese is the right amount, I personally eat heaps. Although my body weight is now stable at 111 kgs, I have actually lost 30kgs ( 66lbs ) I’m 6’2" and have eaten it since the start of my weight loss , oh yes, I’m also a body builder, and my waist is still reducing , down to 34" pants from 47"…


(Marianne) #33

Now that I can do! I love cheese but have been afraid of eating too much. Gonna make us some white chicken chili without the beans. That has butter, cream and cheese in it - delicious.