I hope everyone one is surviving 2020. I haven’t been on here in ages, but thought I’d check in to say howdy. I am still doing Keto (for the most part. Most days I am in ketosis although my carbs are higher than 20 net) I am still maintaining my goal weight that I hit in October of 2019. I am actually about a pound less right now. I manage to stay within two pounds of it either side. To me that’s acceptable since I am tall. Anyway, I am having no problem sticking with this two and half years into it.
I am so glad I found this lifestyle a few years back because I believe it has kept me from falling into the depths of despair these past eight months.
Hang in there everyone and have a happy holiday season!