It is nearly 1 am and my energy is so high. I am so happy right now because , for the first time in a long time I am in no pain, I had enough energy to clean and do laundry without feeling totally wiped out and exhausted, I even walked a longer distance from my car to a store without difficulty breathing. This is MAJOR for me and I have no where to share this with anyone so I thought i could post it here. I was at a birthday party last night and there was cake right there , not even a desire or craving , it didnt even phase me…I ate my greens and protein and socialized , I was so upbeat and happy and chatty , it was like the old me had surfaced , the one who lights up a room because i had that something…I have been intermittent fasting for a week. I am totally new at this and tomorrow and saturday am fasting until sunday morning. Just to feel like myself again and have so much energy is such a win for me, to be fully present and enageging with my friends and children, to feel normal again…to feel sassy…to me that is a really good result…I have no clue if i lost or gained because I feel relief that i have figured out whats going on with me and there is a way to heal and reverse illness without medication. This energy is insane…i hope i can get to sleep, thats how awake I am! Anyhow i hope this is ok to post because im new to posting on this kind of forum.
Celebration
That’s great, & thank you for sharing & encouraging others! I’m only 4 weeks in to keto WOE, am looking forward to lots more energy & the mental clarity!
Great going Esther!!! You are on your way! For what it’s worth from a stranger- I’m proud of you!!! Keep going!!!
There’s enough bad news in the world and in life. Thanks for sharing a happy, positive story!
Wow I didn’t know you could get email like this ! Awesome ! Thankyou so much everyone , this encouragement means a ton! Today I got my keto mojo and the three essential books so I’ll be diving in to that ASAP!!!
I also got some incredible feedback on my other posts so Thankyou to all for reading and especially for being kind and helpful !
I’m excited to learn from you all and support you !
Es
