Carnivore -or- Meat + Egg diet


(Kent Williams) #1

Howdy. Big time question: My kidneys were attacked ~10 years ago by Prednisone and I have been holding@ 38% total kidney function since. The question: Is there a health risk when using the eqq + Meat, or the carnivore diet?

Thanks,
kent


(Bacon is a many-splendoured thing) #2

Welcome to the forums!

Dr. Paul Mason is an Australian physician specialising in sports medicine, who has gotten into keto and carnivore in a big way. He’s not a researcher himself, but he seems to be following the research well.
This is a pretty good talk he did about kidney disease and protein. See what you think. I hope you find it helpful.


#3

a success story to read:

But if you do go all in carnivore…I would definitely be testing my kidney functions to track, like a month in go for test to see if you decline. If your issues are more extreme and you try the lifestyle, your only best defense is watch yourself thru testing.

another good one: