“Carbs Are Not the Enemy” Article


(Jamesthomasryan) #1

-__- So, who funded all this research?

Here’s an insightful excerpt… “That’s not to discount the wonderfulness of donuts and sugary cereals; including them in your diet in moderation is probably a good way to go.” Please explain how thats EVER a good way to go?

I’m anxious to read some well written rebuttals to this article well beyond what I could deliver.


#2

Well they aint lying, u sure are going if u keep eating garbage like that.


(Robert C) #3

Click bait is all about writing something very in line with or very counter to a current trend to cash in (the longer the article, the more ads it can fit).

No need to rebutt - best not to click on it in the first place - usually just old info or big sugar backed studies being discussed.

Fung, Volek, Phinney, Baker, D’Agostino, Longo etc. have enough illuminating similarities and differences worth following for me. A much better use of time when trying to understand things better.