I can’t find an explanation of what tracking and watching are - can someone point me in the right direction, please. I looked for an existing thread but couldn’t find one.
This should explain it. If you just want to follow along on topics you have replied to, use Watching, if you want to see replies to your comments, use Tracking, if you want to be notified if some replies to your comments, Normal, and my favorite, Muted if you have no interest in something you read. Here is the graphic of the choices.
Too funny, I thought this OP question was related to tracking food and accountability.
So much for Keto Clarity.