Ive been on Keto since Sept and have met my goal of 136lbs (20lbs down). Ive decided to try to get to my “dream” weight of 132-135lbs so I’ve been staying on strict keto. The benefits of being on keto have been incredible up until a month ago. I got off of my Effexor for anxiety/depression, stomach was flat and the bloating was gone, increased energy, no more constipation (which Ive had so bad I met with a surgeon for fissure removal) and improved sleep. Now it has all come back (typing this at my new normal wake up time of 3am) 
Has anyone experienced this while still being on Strict keto? Why is this now happening.
Can anyone please explain?
Kjbrumfi
(KJB)
#1
CarlKeller
(Carl Keller)
#2
You might consider going back to Effexor or find another way to reduce stress in your life, if all these symptoms returned after you stopped taking Effexor. Stress could be causing your issues.