Yes, that’s me, so I’m just going to continue what I’ve been doing. Carbs low, no calorie counting. I just wondered about calories because after two weeks, I didn’t think I was losing much.
Yes, I find this so true! Thanks for mentioning it. Although I don’t understand those days, I just go with it. If I feel true hunger, I eat. If not, I’m fine. Yesterday (SB Sunday) was one of those days I seemed to be hungry. During the day, I had chicken breast dipped in horseradish sour cream, and some gouda cheese. Had a cup of bone broth, chicken wings and a large prime rib steak for dinner. Apart from dinner, I ate because I felt hungry. That is a lot of food for me than in a normal day. I told my husband that in spite of having so much yesterday, I’d probably be hungry today. Sometimes that’s just how it seems to be.
Thank you. I think I’m good and am feeling better about it now. Last several days, I feel like I am losing weight, although slowly, but it’s going in the right direction. Will just trust that I am doing the right things and keep doing what I’m doing.