I have just received my latest blood work results and they are as follows:
Cholesterol - 27/1/2016 - 6.4…13/09/2017 - 8.6 made up of:
Triglycerides - 1.6 (2016)…0.9 (2017)
HDL - 1.85 (2016)…2.37 (2017)
LDL - 3.8 (2016)…5.8 (2017)
so, total cholesterol is UP 2.2
Triglycerides are DOWN 0.7
HDL (goodie) is up .52
LDL (baddie) is up 2.0
Have been following the ketogenic lifestyle in the duration between the 2016 reading and the 2017 reading. I’m thinking these numbers are ok even though the baddies have increased more than the goodies cos the triglycerides are down. Would value your opinion.
Cathy