Bitter taste in my mouth

(Sanjida Tamanna) #1

I have been doing Keto for last 2 months, but since last two weeks, I have been experiencing strong bitter taste in my mouth at all time. Is this common in Keto diet? is there any deficiency in my diet, I am not sure. Does anyone else experience this type of bitter taste? What could be the cause !

Thanks

#2

Hello, Sanjida. I personally haven’t experienced a bitter taste since I’ve been keto (almost 4 years). Can you tell us what foods/drinks your eating? Maybe that will help narrow down what might be causing the bitter taste.

(You've tried everything else; why not try bacon?) #3

I get a feeling in my mouth that tells me I am in ketosis, but I would not describe the taste as bitter. I generally wake up with my mouth feeling that way, but the first cup of coffee seems to return my mouth to a more normal feeling.

(Michael - When reality fails to meet expectations, the problem is not reality.) #4